Sara Ramthun is quite an inspiration. As an adopted individual and a single mom, she has faced adversity and has worked extremely hard to develop and thrive in multiple businesses.
Sara’s personal history fuels her desire to promote self-love, perseverance, and the idea that anyone can achieve their goals by never giving up. Her journey has not been easy. She’s faced addictions, relationship struggles, and the task of raising her son without support from his father. But her strength and perseverance have continually outweighed the hardships.
Sara’s first business venture was her personal training and coaching company, Saratonin Athletics. While training for a triathlon, Sara suffered an injury which prompted her to change her lifestyle, amp up her strength training and adopt a more balanced eating plan. These changes sparked a passion in her for fitness and nutrition that she wanted to share with others. She earned her NASM Certified Personal Trainer and Nutrition Coaching certifications and she was ready to go.
Working with clients at Saratonin Athletics, Sara recognized that nutrition and meal prepping were a common struggle. She had been meal prepping for herself for many years and often shared her meals with others. It was around this time that the Pandemic happened and non-essential businesses were shut down. While she was seeing clients less for training, she quickly became aware that meal prepping could be deemed essential and required no physical contact. Sara embarked on her next business venture, Real-Prep-Meal-Prep which would, in time, become an add on to Saratonin Athletics. This addressed the need for healthy, balanced meals that many lacked the time or discipline to prepare themselves. Sara’s meals are clean, organic, dairy and gluten free, and have no added sugar. Macros are counted and everything is measured. She does not require a long term commitment and meals can be completely customized to meet the diet and nutrition goals of each client. Meals are ordered on a weekly basis. The order window closes every Saturday at 8pm for meals picked up or delivered on “Motivation Monday.”
Over the past 3.5 years, business has continually grown and the personalization that Sara offers is like none other. Her clients receive well rounded training, nutritional coaching and prepped meals all in one place.
For more information, visit RealPrepMealPrep.com.
