Pause, Recharge, Renew: A New Destination for Stress Relief in Las Vegas

Las Vegas is a city known for its vibrant energy that never stops. Between the bright lights of the Strip, demanding work schedules, and the constant pull of 24/7 entertainment, locals are always on the move. It’s no surprise Nevada was recently ranked the second most stressed state in the nation, according to WalletHub. This October, Pause Studio, a modern wellness destination with 25 locations across 11 states, is bringing its first Nevada location to Rampart Commons (10470 W. Charleston Blvd.), offering locals a much-needed solution to stress with science-backed therapies designed to restore balance and resilience.

Rising living costs, long hours and family responsibilities only add to the strain. The American Psychological Association reports that more than three in four adults experience health impacts from stress, including headaches, fatigue and sleep issues. Pause Studio’s mission is to counteract those effects by giving locals a space to recharge and care for both body and mind.

At its core, Pause Studio blends science-backed recovery tools with deeply restorative therapies. Guests can reduce tension, boost energy, improve sleep, and strengthen immunity, all within a thoughtfully curated modernized environment. By offering multiple modalities under one roof, Pause makes proactive, preventative care accessible, helping clients build resilience before stress and fatigue take their toll.

Services at the new Summerlin location include floatation therapy, infrared saunas, cryotherapy, LED light therapy, contrast therapy, guided breathwork, IV drips and naturopathic care. Each therapy is carefully curated to enhance relaxation, accelerate physical recovery and support mental clarity. For athletes, services like cryotherapy can speed muscle recovery. For busy professionals, float pods and infrared saunas offer relief from tension and fatigue. For anyone struggling with burnout, guided breathwork and LED light therapy restore focus and calm.

Pause Studio is among the first concepts in Nevada to unite such a wide range of services in one space. Float pods simulate weightlessness, reducing cortisol levels and allowing the body to relax deeply. Infrared saunas aid detoxification and improve circulation. IV therapy delivers hydration and essential nutrients directly into the bloodstream for immediate results, while LED light therapy helps reduce inflammation and boost skin health. Even one session can leave guests feeling recharged, showing how accessible wellness can be when it’s built into daily life.

To introduce itself to the community, Pause Studio will host a multi-day grand opening celebration this October. Guests can tour the studio, try signature services like float pods and cryotherapy, and explore the restorative amenities that have made Pause a national wellness favorite. The first 50 guests each day can spin a prize wheel for branded merchandise or complimentary treatments, while all attendees can take advantage of exclusive introductory packages and discounted memberships available throughout the first month.

The grand opening also reflects Pause Studio’s commitment to community wellness. By offering hands-on experiences and education, the event provides residents with tools to manage stress, recover faster and prioritize holistic health. It’s not only a showcase of services but also an invitation to see how consistent self-care can improve balance and well-being long term.

Fast, holistic, and accessible, Pause Studio makes wellness approachable for everyone. By giving people the tools to restore both body and mind in one convenient location, it becomes easier to build self-care into everyday routines. From immersive floatation pods to nutrient-rich IV drips, Pause Studio is redefining what it means to invest in yourself.

This fall, Las Vegas residents can step into a space designed for recovery, resilience and renewal, taking their first step toward a healthier, more balanced life. Pause Studio Las Vegas is open daily from 8 a.m. to 8 p.m. Pre-sale packages are available at pausestudio.com/lasvegas.

For more information on services and updates, follow @pauselasvegas on Instagram and Facebook.